Employee Self Defense Training
Brazilian Jiu Jitsu is one of the most effective Self Defense systems ever developed and It’s a lot of fun to learn!
In the Employee Self Defense Training, we teach individuals how to be aware of their environment and to use verbal and physical skills to stop potential attacks.
Individuals are taught how to defend against punches, chokes, tackles, bear hugs and wrist grabs. This can be a fun Team Training workshop as well as gaining real Self Defense skills.
Plan on a couple hours for this kind of training and have fun learning Gracie Jiu Jitsu!