Count Koma Newsletter

Squeeze the Bread (Both Hands)

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November 14, 2022 No Comments

Head & Arm Choke from Guard

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November 14, 2022 No Comments

Choke from Guard (Holding your Elbow) Loop Choke

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November 14, 2022 No Comments

Choke from Guard (Using Gi)

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November 14, 2022 No Comments

Both Hands on Ankle Sweep to Armlock

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September 7, 2022 No Comments

Double Ankle Grab Sweep

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September 7, 2022 No Comments

Leg Pinching Sweep

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September 7, 2022 No Comments

Arm Inside Sweep

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September 4, 2022 No Comments

Handstand Sweep

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September 4, 2022 No Comments

Arm Inside Sweep (Variation)

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August 30, 2022 No Comments

Passing Guard Using Elbow to Knee Pinch (Seatbelt Concept)

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November 27, 2021 No Comments

Posturing Correctly when Defending The Triangle Submission from Closed Guard

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October 1, 2021 No Comments