Count Koma Newsletter

Jumping Armlock from Crossbody to Breaking Armlock Grips from Back and Mount

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August 14, 2023 No Comments

Crossbody to Mount Omoplata with Kimura, Omoplata, Wristlock & Armlock Submission

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August 12, 2023 No Comments

Three De La Riva Sweeps: 1. Sweep to Kneebar Submission 2. Sweep to Crossbody 3. Defend Kneebar & Sweep to Crossbody

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August 11, 2023 No Comments

Side Control to Back Techniques for Blue Belt

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April 12, 2023 No Comments

Choke from Cross Body

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October 19, 2022 No Comments

Cross Body to Knee on the Stomach

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October 19, 2022 No Comments

Cross Body to Mount (Holding your Foot)

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October 19, 2022 No Comments

Cross Body to Mount (Foot Between Legs)

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October 19, 2022 No Comments

Knee Bar from Cross Body

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October 19, 2022 No Comments

Straight Armlock from Cross Body

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September 26, 2022 No Comments

Mount by Pushing Opponents Legs

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August 29, 2022 No Comments

3 Minute Takedown to Mount Drill

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January 28, 2022 No Comments