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Count Koma Newsletter
Choke from Cross Body
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October 19, 2022
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Cross Body to Knee on the Stomach
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October 19, 2022
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Cross Body to Mount (Holding your Foot)
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October 19, 2022
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Cross Body to Mount (Foot Between Legs)
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October 19, 2022
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Knee Bar from Cross Body
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October 19, 2022
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Straight Armlock from Cross Body
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September 26, 2022
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Mount by Pushing Opponents Legs
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August 29, 2022
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3 Minute Takedown to Mount Drill
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January 28, 2022
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The Light Leg
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November 27, 2021
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Shot Put Escape from Side Mount Position
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August 13, 2021
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Open Guard Pass to Side Body to Modified Omoplata escape
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August 13, 2021
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Modified Omoplata Sweep from Side Control
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August 13, 2021
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