Three De La Riva Sweeps: 1. Sweep to Kneebar Submission 2. Sweep to Crossbody 3. Defend Kneebar & Sweep to Crossbody Read More » August 11, 2023 No Comments
The Path of Aikido and “Synchronization of Mind, Technique and Body” Practice: Control of Ki by Breathing Exercises By Hiroshi Tada, 9th dan Read More »