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Count Koma Newsletter
Escape Knee on Stomach (Using Knees)
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November 14, 2022
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Double Armlock
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November 14, 2022
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Half Guard to Cross Body
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November 14, 2022
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Helicopter Armbar
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November 14, 2022
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Pass Half Guard to Mount
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November 14, 2022
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Squeeze the Bread (Both Hands)
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November 14, 2022
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Head & Arm Choke from Guard
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November 14, 2022
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Ankle Lock from Open Guard (Toe Fold)
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November 14, 2022
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Choke from Guard (Holding your Elbow) Loop Choke
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November 14, 2022
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Choke from Guard (Using Gi)
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November 14, 2022
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Choke from Cross Body
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October 19, 2022
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Cross Body to Mount (Holding your Foot)
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October 19, 2022
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